The Bridge Mind Body Movement
While the 6th and 7th street bridges are right near our studio in the Arts District, we're offering downtown L.A. a different kind of bridge -- one connecting fitness and mindful healing. Through proper training, body alignment, and focus, we can help you achieve the peace you're looking for. We offer a vast array of different holistic health practices, including GYROTONIC®, Pilates, and Yoga. Our group classes help our community members motivate each other, and our private sessions help us personalize our services to individual clients. Wellness is a lifestyle, and it's one we'd like to help you achieve. Join us on the bridge between mind, body, and soul.
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Our studio offers an eclectic range of classes and wellness services. Our goal is to provide you with whatever you need for holistic health under one roof. Call or check out our class schedules online -- we'd love to help you find a practice that suits you best as an individual.
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